loseweightbyeating

  We all have a wish to have a slim-trim & well-shaped body and we perform a lot of different exercises along with the strict diet plan. But, If you keep on trying to lose your belly fat , but it is taking much time or getting down gradually. Then always think to change your method because the body adjusts or molds itself to the method or the plan we adopt for a constant period of time. So, try the below mentioned tips along with your weight loss coaching   would be resulting in a slim body in less time rather than following the simple plan to lose belly fat : 1.      Try to block carbohydrates instead of fats The research team of Lose weight by eating compared the effects on the heart of the persons losing weight through the diets (low carbohydrate diet and a low-fat diet ) containing the same amount of calories for a period of six months. The team found that those persons who were on a low carbohydrate diet lost an average of 10 pounds more weight than those who were on a low